You may have heard Jules mention the healing power of drinking celery juice during an appointment in the salon. We wanted to give you the chance to read up more about why celery juice is so incredible and give you all the tips and tricks to make sure you are able to reap all of the benefits of celery juice when making it at home.
Jules is a long-time fan of the “Medical Medium” author Anthony William, and here we share some of the information from his research about the benefits of drinking celery juice on a daily basis.
From the Medical Medium website:
Why Celery Juice? Because celery juice, when consumed in the right way, is a powerful and miraculous healing remedy and people are noticing the benefits it provides, such as clearer skin, improved digestion, less bloating, sustained energy, better mental clarity, weight loss, and stable moods, just to name a few.
People are healing from all kinds of acute and chronic illnesses, including Hashimoto’s thyroiditis, eczema, psoriasis, acne, SIBO, constipation, chronic fatigue syndrome, blood sugar issues, migraines, acid reflux, high blood pressure, addictions, adrenal problems, gout, allergies, autoimmune conditions, and countless others, from drinking plain celery juice daily.
One of the greatest secrets inside celery juice that makes it so effective at helping all kinds of symptoms and illnesses is its undiscovered sodium cluster salts. These sodium cluster salts starve and fight off unwanted pathogens and bacteria–troublemakers that science and research don’t yet know are responsible for a tremendous amount of symptoms and conditions, including autoimmune diseases–and also neutralize toxins, which are another key contributor to all kinds of illnesses. They also restore hydrochloric acid over time and help the liver to produce bile, both of which are critical not only for strong digestion but to help kill off pathogens. These great sodium cluster salts are just one of the miraculous secrets celery juice holds inside.
Celery juice is most powerful when you drink it solo.
Celery is truly the savior when it comes to chronic illness, but it’s critical you know how to use this potent drink correctly and successfully so you can receive its healing properties.
While it’s great to consume other green juices or vegetable juices and add in items like spinach, kale, parsley, cilantro, or apples, drink those mixed juices at a different time than your straight celery juice.
These blends function differently than what Anthony William recommends as your greatest tool for recovering your health: pure celery juice taken on an empty stomach.
If you drink your celery juice first thing in the morning, it will also strengthen your digestion of foods you eat for the rest of the day.
Celery Juice Tips
If you want to heal and improve your health quickly and efficiently, follow this routine:
Every morning, drink 16 ounces or more of celery juice on an empty stomach. Make sure it’s fresh, plain celery juice with no other ingredients. Celery juice is a medicinal, not a caloric drink, so you’ll still need breakfast afterward to power you through the morning. Simply wait at least 15 to 30 minutes after drinking your celery juice before consuming anything else.
If you’re sensitive and 16 ounces is too much, start with a smaller amount and work your way up.
Use organic celery whenever possible. If you’re using conventional celery, be sure to wash it especially well before juicing.
Making Celery Juice
Celery Juice Recipe
Ingredients: 1 large bunch of celery.
Directions: Rinse the celery and run it through a juicer. You want to aim for at least 16 ounces of fresh celery juice.
Drink immediately for best results.
Alternatively, you can chop the celery and blend it in a high-speed blender until smooth. Strain well and drink immediately.
Cheers to clearer skin & better health!
-The Face of Jules Team